Counselling for Anxiety, trauma, and Relationships in Coquitlam, BC
Individual, couples and family counselling for anxiety, trauma and parenting stress— in person or online, with a free 20-minute consult to start.
Registered Clinical Counsellor
Registered with the BC Association of Clinical Counsellors, RCC #17137
Verified on Psychology Today
10 years of experience working with individuals and families
Sessions in four languages
English, Urdu, Hindi and Punjabi
Direct Billing
Our Services
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Individual Counselling
Counselling services tailored to your specific and individual needs and goals.
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Couples Counselling
Creating a space for couples to explore the dynamics and challenges of their relationship while strengthening the foundation.
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Parenting Support
Navigating the challenges of parenting with practical strategies and support
Providing Support for Muslim and South Asian Clients
Counselling that understands your family, faith, and your language. A space where you don’t have to explain your culture and can gain an understanding of the challenges of balancing your culture of origin and your host culture.
Fees and Coverage
Individual session, 50 min $155
Couples or family, 50 min $170
Extended Sessions, 90 min $225-$255
Free consultation, 20 min $0
In Burke Mountain, Coquitlam
The office is located at the bottom of Burke Mountain, right next to Victoria Community Hall and Victoria Park on the border of Coquitlam and Port Coquitlam
Parking is free, and buses 173 and 174 stop outside.
Prefer to stay home? Sessions by video are available across Canada.
How it Works
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Step 1
Book a free 20-minute call
Pick a time online. We talk by phone or video, and you decide if it feels right.
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Step 2
Complete paperwork forms in Jane
Intake and consent forms are online so that the first session can start with you.
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Step 3
Start sessions
Weekly, biweekly, or monthly, in person on Burke Mountain or via video.
Not sure yet? A 20-minute call is free, and there’s no obligation.
What happens in the free call
I ask what’s been going on for you.
I explain how I work and answer your questions.
We decide together whether to book. No forms, no charge.